Helena smiling wearing sunglasses with a red top.
  • Home
  • Categories
  • Ingredients
  • Meals & Courses
  • Stories
  • About
  • Contact
Home›Meals

Lunch Recipes

Make midday meals brighter with Portuguese and Mediterranean lunch recipes, from fresh salads and crisp seafood to grilled meats, sandwiches, rice dishes, and hearty soups.

Start here

Garlic Butter Shrimp with a bowl of sauce.

Garlic Butter Shrimp

A spoonful of the delicious Mediterranean Beef Carrot Potato Stew

Beef Carrot Potato Stew

Delicious baked Trout on a tray.

Mediterranean Baked Trout

Incredibly delicious stuffed pumpkin with buckwheat and bacon on the side.

Stuffed Pumpkin You Haven’t Tried Yet

Potato Gnocchi on a fork

The Most Tender Potato Gnocchi

A closeup of delicious Chickpea Cod Salad on a plate

Chickpea Cod Salad

Homemade Roasted Turkey Breast cooked with fragrant spices

Roasted Turkey Breast with Spices

Shrimp in Lemon Garlic Sauce in a skillet

Shrimp in Lemon Garlic Sauce

A closeup of Chicken Cabbage Soup in a bowl

Chicken Cabbage Soup

Grape Shrimp Tartare on a plate

Grape Shrimp Tartare

Flavorful Salmon Crudo with Raspberries on a plate in two hands.

Salmon Crudo with Raspberries

Béchamel Sauce

Easy Béchamel Sauce

← Previous set of recipes
Next set of recipes →
  • Recipes
  • Stories
  • Roundups
  • LIVE Cooking
  • Newsletter 🎁
  • Contact
© 2026 Helena's Recipes. All rights reserved. Terms. Privacy.
↑