Easy Béchamel Sauce
Classic creamy white sauce for many dishes
This Bechamel Sauce Recipe is a very delicious staple sauce that you can add to many dishes from pancakes, and crepes to fish and meat.
Quick Info:
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I've been tempted to try bechamel myself, but your video and steps made the whole thing such a wonderful experience for me. Thank you for all your hard work on this blog.
Ingredients
- 1 cup milk
- 2 tablespoons flour
- 2 ounces butter
- 1/8 teaspoon nutmegjust a little
- to taste salt
- to taste pepper
This Bechamel Sauce Recipe is a very delicious staple sauce that you can add to many dishes from pancakes, and crepes to fish and meat. You can serve it over your favorite meals.
Bechamel sauce is a staple sauce for many European cuisines, but it has its roots in Tuscany, Italy. It became very popular in France and that’s why people sometimes call it French sauce.
This Bechamel sauce was referred to as a “glue sauce” which has a consistency similar to glue and white color. If you add nutmeg, you will get a slightly darker color. And the taste is absolutely delicious!
Bechamel sauce is often added to lasagna and then accompanied with meat sauce.
In Portuguese cuisine, you can find many dishes with bechamel sauce and as a fact, I decided to create this simple recipe. It will be my reference when I make more complicated recipes with bechamel sauce I will be using this recipe as an example.
Ingredients
| 1 cup milk |
| 2 tablespoons flour |
| 2 ounces butter |
| 1/8 teaspoon nutmeg just a little |
| to taste salt |
| to taste pepper |
Nutrition per 1 serving
Please note that I am not a nutritionist. The nutrition information is provided for reference only.
How to make Easy Béchamel Sauce
Step 1. Gather ingredients 3 minGather all ingredients. |
Step 2. Melt butter 2 minIn a saucepan, melt the butter over medium heat until it's completely melted. |
Step 3. Add flour 1 minAdd the flour to the melted butter and whisk continuously to form a smooth paste. Keep stirring for about 1-minute. |
Step 4. Add milk 2 minGradually add the milk into the butter-flour mixture while whisking constantly. Continue whisking until the sauce thickens and becomes smooth. |
Step 5. Add seasoning 2 minAdd 1/8 of teaspoon of nutmeg, salt and pepper to taste. Continue stirring for a few seconds and it is done. Note: the nutmeg gives delicious flavor and can color the sauce. |
Step 6. ServeYour bechamel sauce is ready. Enjoy! |
What part of the year is it best to make it?
This bechamel sauce is perfect for making year-round. And you don’t need any specific ingredients or skills.
Can I substitute any of the recipe ingredients?
Yes, you can also add other spices such as onion or garlic powder, dijon mustard, thyme, tarragon, or paprika, and you will get a delicious flavor. I use nutmeg and it perfectly complements the creaminess of the bechamel sauce.
Can I make Easy Béchamel Sauce part of a menu?
Savory crepes with chicken or honey-baked baked turkey, macaroni and cheese, baked fish, chicken pot pie, pasta with cheese, cheese quiche, and other delicious meals.
Wine pairings and non-alcoholic options
Curated by Leo.
White wine works well if you serve this sauce over turkey or chicken. If you want to serve savory crepes consider rosé wine, it will accompany the bechamel sauce perfectly. Sparkling water, iced tea, or fruit juice will work great too.
How long can I store the leftovers?
Bechamel sauce can be stored in the refrigerator for up to 3-4 days.
Tip: let it cool to room temperature first. After you can transfer it to an airtight container and refrigerate it.
Reheating: Gently reheat the sauce on the stovetop over low to medium heat, stirring occasionally to ensure even heating. If the sauce becomes too thick, you can add a little bit of milk to reach the desired consistency.
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I’ve been tempted to try bechamel myself, but your video and steps made the whole thing such a wonderful experience for me. Thank you for all your hard work on this blog.
It is my pleasure, Franceska. Thank you for all the support!