Breaded Beef Steak Mediterranean Recipe

Tip: play the Breaded Beef Steak recipe video in the background while reading through the recipe:

Recipe Video
Crispy, golden, and packed with flavor - this Breaded Beef Steak recipe is your new favorite comfort food. Quick, easy, and so good!
Helena is standing next to a plate with breaded beef steak

Ingredients

Need to adjust?
1 poundbeef
2egg(s)
1 cupbreadcrumbs
1 cupflour
1 ounceParmigiano Cheese
to tastesalt
to tastepepper

Nutrition per serving

Please note that I am not a nutritionist. The nutrition information is provided for reference only.

Serving Size
2
Calories
308
Fat
8.1 g
Saturated Fat
2.5 g
Cholesterol
208 mg
Sodium
270 mg
Carbohydrates
37.5 g
Fiber
1.8 g
Sugar
2 g
Protein
19.8 g

Ingredients

Recipe steps

Tip: tap step images to enlarge them if needed.

Step 1. Tenderize beef

5 minutes

Tenderize the beef to ensure it cooks evenly. You can use a meat mallet.

Step 2. Prepare breading

3 minutes

In a shallow bowl, beat the eggs until well combined. In another shallow bowl, mix together the breadcrumbs and grated Parmigiano Reggiano cheese.

Step 3. Coat beef

3 minutes

Heat oil in a deep frying pan. Dip each steak into the flour, beaten eggs, and breadcrumbs coating both sides.

Step 4. Fry beef

8 minutes

Carefully place the breaded steaks into the hot oil, working in batches if necessary to avoid overcrowding the pan. Fry the beef for about 3-4 minutes on each side, or until they are golden brown.
Remove the steaks from the oil and place them on a plate lined with paper towels to drain any excess oil.

Step 5. Serve

1 minute

Your breaded beef steak is ready!

About the Recipe + FAQ

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Crispy, golden, and packed with flavor, this Breaded Beef Steak recipe is your new favorite comfort food. It’s tender on the inside, crunchy on the outside, and full of that rich, savory taste you’ll love. I make this recipe on rotation!

Which season is this recipe best for?

This Breaded Beef Steak can be enjoyed year-round.  Pair it with a fresh Greek salad, lemony potatoes, or a drizzle of herbed olive oil, and you’ve got yourself a sun-soaked dish perfect for warm evenings and al fresco dining.

Where can I buy the ingredients for this recipe?

To create this Mediterranean version of breaded beef steak, you don’t need to travel far – your local grocery store will have everything you need:

  • Thinly sliced beef (look for sirloin or top round, sometimes sold as “sandwich steak”)
  • Eggs
  • Breadcrumbs (Panko or Italian-style work beautifully)
  • Flour
  • Grated Parmesan cheese (I use Parmigiano Reggiano)
  • Salt & pepper
  • Frying oil (Opt for olive oil to highlight Mediterranean flavors and get more yellow crust)

If you want to lean even more Mediterranean, consider mixing dried oregano, thyme, or lemon zest into your breadcrumb mixture.

Can I substitute the ingredients in this recipe?

Yes – you can adjust it to your taste using or omitting the Mediterranean spices.

Beef: You can try thin slices of lamb or veal – both popular meats in Mediterranean cuisine.

Parmigiano Reggiano: Use aged Manchego for a different Mediterranean flavor.

Flour: You can use almond flour or any other flour of your choice.

Can I make this recipe part of a menu?

Absolutely! Here’s a menu to inspire you:

For an appetizer, start your meal with delicious French Green beans with Bacon or Bacon Wrapped Asparagus.

Serve these Mediterranean Breaded Beef Steaks as the main course, alongside fresh salads such as Cucumber Red Onion Salad, Garlic Tomato Salad, or any other sides.

For a dessert, go with my Apple Cinanamon CakeKiwi Pavlova, Chocolate Raspberry Tart, or Raspberry Pavlova.

 

Which drinks would you pair it with?

Whether you’re leaning traditional or going Mediterranean, you have great drink options:

A robust red like Portuguese Dão or Alentejo, or a dry rosé with herbal notes complements the steak’s richness.

Sparkling water with cucumber slices or a homemade mint lemonade adds a refreshing finish.

How long can I store this recipe leftovers?

Store this Mediterranean steak with care to preserve its crunch and flavor. In an airtight container for up to 3 days. Individually wrap steaks for up to 2 months. Oven or air fryer preferred to maintain crispness. Avoid microwaving if you want to keep that golden crust.

Recipe tips & tricks

Here’s how to nail your Mediterranean breaded beef steak every single time:

  • Add herbs to your flour or breadcrumbs for deeper flavor.
  • Flour – Egg – Breadcrumbs. Press crumbs firmly so they stick.
  • Fry in batches so the oil stays hot and the steak crisps.
  • Paper towels are your best friend – let that oil drip off. 😉

This Mediterranean breaded beef steak recipe is a perfect crispy steak with Parmigiano Reggiano that gives so much flavor to the steak’s crust! Let me know how it goes and enjoy!

There’s something comforting about breaded beef steak: its golden, crunchy exterior, the tender meat inside, and the satisfying sizzle as it hits the pan. But today, we’re giving this classic a flavorful upgrade—with a Mediterranean twist. This Mediterranean breaded beef steak infuses your traditional crispy beef with the savory, sun-kissed character of coastal cuisine.

Whether you’re crafting a weeknight meal or an elegant dinner menu, this dish is incredibly versatile—and undeniably delicious.

Made this recipe?

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Helena

Helena

Recipe creator and contributing writer to food-related publications.

Mediterranean Baked Fish Fillets on a blue plate with a piece of flaky fish Previous Recipe

2 comments Hide comments

Helena, these steaks are incredible. I am a big fan of breading, and this recipe just knocked my socks off. Loved the crunch so much!

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