Warming Potato Leek Soup
Mediterranean Recipe

A bowl of potato leek soup.

This Mediterranean Potato Leek Soup is so simple and delicious full of leeks and potatoes with a touch of cream and greens. Yum!

Cooking Time

Total Time
1 h 6 min
Preparation Time
11 min
Cooking Time
55 min

Ingredients

Need to adjust?
3 mediumpotato(es) peeled
2 mediumleek(s) washed
6 cupswater 1.5 liter
6 tablespoonsfull cream
1 ouncebutter 20 grams
to decoratecoriander a few leaves
2 scallionsspring onion(s)
to tastesalt

Servings & Nutrition

Servings
4
Calories
215
Protein
4.3g
Fat
7g
Cholesterol
19mg
Fiber
4.5g
Serving Size
2 ladles
Carbohydrates
35.4g
Sodium
116mg
Sugar
3.5g

Please note that I am not a nutritionist. The nutrition information is provided for reference only.

Ingredients

This Mediterranean Potato Leek Soup is a delicious vegetarian soup. It doesn’t require too much work or any specific skills. You will love the taste of it!

Recipe Videos

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Recipe video

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Recipe steps

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Step 1. Prepare potatoes 3 min

Start with the potatoes. Wash peel and slice potatoes.

Step 2. Prepare Leek 3 min

Wash and slice the leek.

Step 3. Place a pot 1 min

Add all vegetables a pot with cold water.

Step 4. Cook soup 45-55 min

Simmer the soup, partially covered for 45-55 minutes until the vegetables are tender. Turn off the heat and leave the casserole.

Step 5. Blend soup 3 min

Chop the spring onion and prepare coriander leaves (you may skip adding coriander, if you don't like it). Place the soup in a blender and add cream and butter to it. Blend the soup.

Step 6. Serve 1 min

The soup is now ready - serve it in soup bowls. Decorate the soup with onion scallions, coriander and cream. Your Easy Potato Leek Soup is ready. Enjoy!

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This Mediterranean Potato Leek Soup is a delicious vegetarian soup. It doesn’t require too much work or any specific skills. You will love the taste of it!

Potato leek soup in a bowl on a wooden board

Which season is this recipe best for?

While this Medieterannean Potato Leek Soup can be enjoyed year-round, its warm and comforting flavors make it a perfect meal during the cooler months of fall and winter.

However, you can also make it during any season.

Where can I buy the ingredients for this recipe?

You can easily find the ingredients for this recipe at your local grocery store or farmers’ market.

Look for fresh, organic produce to enhance the flavor of your soup.

Can I substitute the ingredients in this recipe?

While I recommend sticking to the recipe for the most authentic taste, there are some substitutions you can make if necessary.

For example, if you don’t have leeks on hand, you can use onions instead.

Absolutely delicious Potato Leek Soup

Additionally, you can swap full cream for a lighter alternative like coconut milk for a dairy-free option.

Can I make this recipe part of a menu?

Absolutely!

Potato Leek Soup pairs beautifully with a variety of Mediterranean dishes such as seafood salads, roasted vegetables, or crusty bread.

For an appetizer, serve my delicious Shrimp in Garlic Sauce, Spicy Salmon Tartare, or Tuna Carpaccio.

Serve it as the main dish with Shrimp Quiche for a Mediterranean-inspired feast.

For dessert, go with my favorite Raspberry Pavlova or Chocolate Raspberry Tart.

Recipe tips & tricks

  • Use an immersion blender for a smooth and creamy texture, or leave it slightly chunky for added texture.
  • Garnish your soup with fresh coriander and thinly sliced spring onions for a burst of color and flavor.

Enjoy my delicious Mediterranean Potato Leek Soup anytime you crave something healthy!

How long can I store this recipe leftovers?

Store any leftover soup in an airtight container in the refrigerator for up to three days.

A bowl of potato leek soup on a wooden board and greens on another board.

You can also freeze individual portions for longer storage.

Simply thaw in the refrigerator overnight and reheat gently on the stove before serving.

Which drinks would you pair it with?

Complement the flavors of Potato Leek Soup with a crisp white wine such as Sauvignon Blanc or a light-bodied red like Pinot Noir.

For non-alcoholic options, consider serving sparkling water with a twist of lemon or a refreshing herbal tea.

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Helena

Helena

Recipe creator and contributing writer to food-related publications.

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